OstroVit B-Complex 90 tablets

• Concentrated source of B vitamins - the supplement provides the body with 1.1 mg of thiamine, 1.4 mg of riboflavin, 16 mg of niacin, 6 mg of pantothenic acid, 1.4 mg of vitamin B6, 50 μg of biotin, as well as 200 μg of folic acid and 2.5 μg of vitamin B12.
• Enriched with vitamins C and E - the supplement contains 80 mg of L-ascorbic acid and 12 mg of vitamin E.
• 1 serving = 1 tablet .
• Supply - one package provides three months of regular supplementation.
• Convenient form - a supplement available as easy-to-swallow tablets.
  
  

OstroVit Vitamin B Complex - a wealth of valuable micronutrients

B vitamins are water-soluble compounds that must be regularly supplied to the body, as the body cannot synthesize them. They are commonly found in food, both animal and plant-based. B vitamins can be found in, among other things, legumes, milk and dairy products, as well as eggs, nuts, fruits, vegetables, and yeast.

B vitamins include compounds such as thiamine (vitamin B1), riboflavin (vitamin B2), niacin (vitamin B3), pantothenic acid (vitamin B5), pyridoxine (vitamin B6), biotin (vitamin B7), folic acid (vitamin B9), and cobalamin (vitamin B12).

In addition to B vitamins, OstroVit Vitamin B Complex also contains vitamin C , a water-soluble essential compound known as ascorbic acid. It is an organic substance from the polyhydroxy alcohol group, found naturally in fruits and vegetables, including acerola, blackcurrants, lemons, kohlrabi, parsley, and red peppers.

The supplement is also a source of vitamin E in the form of DL-alpha-tocopheryl acetate. It is a fat-soluble vitamin, which means that a supply of fat is also necessary for its proper absorption. This substance is stored mainly in fatty tissue and the adrenal glands, and is known as the "vitamin of youth." The body can get vitamin E from its daily diet - the ingredient is found in, among other things, vegetable oils such as olive, sunflower, and corn oil, as well as nuts and cereal grains.

OstroVit Vitamin B Complex is a supplement that provides comprehensive support for the body, supplying it with B vitamins as well as vitamins C and E. This is a high-quality product that helps ensure an adequate supply of valuable micronutrients.

Properties of the ingredients in OstroVit B-Complex

B vitamins, along with folic acid, help maintain normal energy metabolism. In addition, most compounds in this group help the nervous system function properly. Vitamins such as thiamine, niacin and cobalamin support the maintenance of optimal psychological function, while riboflavin supports the protection of cells from oxidative stress.

Vitamin B1 supports proper heart function, and vitamin B2 helps maintain normal mucous membranes and red blood cells, and supports healthy skin and normal vision. In addition, both riboflavin and niacin help reduce tiredness and fatigue.

Pantothenic acid in the formula affects the proper synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters, and also helps maintain mental performance at an appropriate level. In turn, vitamin B6 helps maintain normal protein and glycogen metabolism, contributes to the proper functioning of the immune system and supports the regulation of hormonal activity.

The biotin used in the supplement helps maintain optimal macronutrient metabolism and healthy hair and skin. On the other hand, vitamin B12 plays a role in the process of cell division and also helps maintain normal homocysteine metabolism.

The product also contains vitamin C, which contributes to normal collagen formation for the proper function of blood vessels, bones, cartilage and gums, as well as skin and teeth. It also increases iron absorption and helps regenerate vitamin E to its reduced form. What's more, it helps maintain the proper functioning of the immune system during and after intense physical exercise. In turn, vitamin E used in the formula helps protect cells from oxidative stress.