OstroVit Keep Sleep Melatonin 180 tablets

OstroVit Keep Sleep Melatonin 180 tablets

OstroVit Keep Sleep Melatonin is a high-quality dietary supplement and a source of melatonin. It is available as easy-to-swallow tablets and is recommended primarily for people who work shifts, as well as those who travel and frequently change time zones.

• Source of melatonin - One serving of the dietary supplement provides the body with 1 mg of this valuable ingredient.
• 1 serving = 1 tablet.
• Effective - The package contains 180 servings of the product.
• Convenient form – the product comes as easy-to-swallow tablets and ensures convenient supplementation.

OstroVit Keep Sleep Melatonin – nighttime support for the body

Melatonin is a hormone that occurs naturally in the human body. It is produced in the central nervous system by the pineal gland, one of the endocrine glands, and is a derivative of tryptophan. Darkness increases the synthesis and secretion of melatonin in the body, while light inhibits these processes. The body's natural hormone production begins after sunset and is most intense in the middle of the night, between two and four o'clock. This is why melatonin is often called the dark hormone or sleep hormone. Since production of this compound decreases with age, and a gradual decline in its concentration can be observed as early as around age 40, it is also worth considering supplementing the body with melatonin from an external source.

Properties of the ingredients in OstroVit Keep Sleep Melatonin

Melatonin helps relieve the subjective feeling of jet lag caused by a sudden change of time zones. The beneficial effect is achieved by taking 0.5 mg just before bedtime on the first day of travel and for several days after arrival at the destination, so the supplement may be helpful during frequent travel and jet lag.

Melatonin helps reduce the time it takes to fall asleep. The beneficial effect is achieved by taking 1 mg of melatonin just before bedtime.

Nutritional information